Unleash Your Potential: Breath Works with Niraj Naik

What this episode covers

<p>Niraj Naik created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.</p> <p>=======<br>Help Support the show hrough my Business Partners :<br> <br>UPGRADE YOUR BRAIN<br>UNLEASH AND USE YOUR UNIQUENESS<br> <br><a href="https://braingym.fitness/" target="_blank" rel="nofollow noopener">https://braingym.fitness/</a><br> <br>===============<br>Social Media / Coaching My Other Podcasts ⁠⁠⁠<a href="https://roycoughlan.com/" target="_blank" rel="nofollow noopener">https://roycoughlan.com/</a>⁠<br> <br>==============<br>Bio of Niraj Naik :</p> <p>Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.</p> <p>Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj’s breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University.</p> <p>====================<br>What we Discussed:<br> <br>- How I met Niraj at a Mindvalley event</p> <p>- How he got into Breathwork (3 mins)</p> <p>- How he got people off drugs and got him fired (4:30 mins)</p> <p>- The Renegade Pharmacist (9 mins)</p> <p>- Bowel issue and Gut Instinct (12 mins)</p> <p>- His product with Colustrum (16 mins)</p> <p>- Yogi&#39;s charging water with intentions (23:40 mins)</p> <p>- Mindful eating (25:40 mins)</p> <p>- Putting negative energy into your food (30:30 mins)</p> <p>- Tap Water is Dead Water (34 mins)</p> <p>- SOMA Breathwork (37 mins)</p> <p>- His Training Process for SOMA Facilitators (44 mins)</p> <p>- SoGold Tea (47 mins)</p> <p>- His Book BreathWorks (49 mins)</p> <p>============<br> Contact Niraj Naik :</p> <p><a href="https://nirajnaik.com/" target="_blank" rel="nofollow noopener">https://nirajnaik.com/</a></p> <p><a href="https://www.somabreath.com/" target="_blank" rel="nofollow noopener">https://www.somabreath.com/</a></p> <p><a href="https://www.instagram.com/somabreath/" target="_blank" rel="nofollow noopener">https://www.instagram.com/somabreath/</a></p> <p><a href="https://www.facebook.com/groups/517749358627036/" target="_blank" rel="nofollow noopener">https://www.facebook.com/groups/517749358627036/</a></p> <p><a href="https://www.youtube.com/watch?v=xJKMzxaNrOg" target="_blank" rel="nofollow noopener">https://www.youtube.com/watch?v=xJKMzxaNrOg</a></p> <p>===============</p> <p>Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠<a href="https://roycoughlan.com/" target="_blank"