Unleashing the Power Within: Ciera Young's Journey Beyond Mental Health

Episode 27 How can mindset shifts unlock your true potential?Unleashing the Power Within: Ciera Young's Journey Beyond Mental Health#MindsetShift #GriefSupport #SelfDiscovery #HealingJourney #MentalHealthAwareness***Download your free plant-based alternatives for lifestyle changes guide*** https://bit.ly/48AnDqn (click here) **Diagnosed with endometriosis, adenomyosis, and/or pcos??? Grab a free comprehensive healing guide to support you on your holistic healing journey**https://bit.ly/48xzPri (click here)*Seeking a Healthy Habits & Lifestyle Coach to support your healing journey??? Complete the My Healing My Journey survey and schedule a call!* https://bit.ly/3GH9wmE (click here)Interested in books and products, check out this link: https://bit.ly/3rq9ITdWelcome to Forward Vibrations - your holistic hub for wellness empowerment! Join us on Empowered Plates, Empowered Lives, our transformative podcast hosted by Forward Vibrations' own Healthy Habits & Lifestyle Coach Jovonnie. Dive into a world of holistic healing, mindful eating, and lifestyle empowerment. Discover expert insights, inspiring stories, and practical tips to reclaim your health, powered by Jovonnie's journey managing chronic health conditions like endometriosis, adenomyosis, polycystic ovary syndrome, and fibroids through a plant-based lifestyle. Subscribe now and vibe with me y’all towards holistic well-being! #EmpowerYourPlates #WellnessJourneySubscribe on YouTube: https://www.youtube.com/@forwardvibrations2347Follow on Instagram: https://www.instagram.com/empoweredplatesempoweredlives/Threads: https://www.threads.net/@empoweredplatesempoweredlivesFacebook: https://www.facebook.com/profile.php?id=61550622267337Facebook group: https://www.facebook.com/groups/631446135740553/In this captivating episode of Empowered Plates Empowered Lives, we delve into the inspiring journey of Ciera Young, a Licensed Professional Counselor Associate, motivational speaker, and innovative powerhouse. Ciera shares her transformative insights on mindset shifts, stress management activities, and navigating grief with unwavering energy. Known as the Mental Health Homegirl, Ciera challenges conventional approaches to mental health by taking the conversation "Beyond the White Couch™," empowering individuals to explore alternative paths to healing and prioritize their mental well-being. Join us as we embark on a journey of resilience, growth, and self-discovery with Ciera Young, and uncover the tools to unleash the power within.Bio:Meet Ciera Young, a Licensed Professional Counselor Associate, motivational speaker, and innovative powerhouse enhancing lives with her words, influence, and laid-back style. She focuses on taking the conversation of mental health Beyond the White Couch™ as she empowers others to think outside the box when it comes to healing and prioritizing their mental health. Through various avenues, Ciera, also known as the Mental Health Homegirl, moves her audience in an authentic, relatable, and transparent way to heal and discover their true potential. She leaves them full of knowledge, clarity, and self-awareness that motivates them to take action, all while learning the power of owning their own story.Connect with her and check out her products as well as services: www.beyondthewhitecouch.comFollow her on social media: @beyondthewhitecouch ~What stress management activities have positively supported your healing journey? Let me know in the comments section of this video!Apple Podcast:https://podcasts.apple.com/us/podcast/empowered-plates-empowered-lives/id1709420198Spotify:https://open.spotify.com/show/4WhEyHeVOf9RCtiKMQThg7Amazon Music:https://music.amazon.com/podcasts/4c8db916-f032-498c-bc57-1794e82c03d0/empowered-plates-empowered-livesGoogle Podcasts:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzYThjODU2LTU2NTktNDgyOC1hZDU0LWYwOTg5ZjU2MGQyMQ%3D%3DListen to Empowered Plates Empowered Lives on Audible. https://www.audible.com/pd/B0CJCDZHQD?source_code=ASSOR150021221000N