Unlocking Divinity Through Breath - A Mother-Daughter Journey with Mama Stedman

In this heartfelt episode, I’m joined again by my mom, Mama Stedman, to reflect on her personal experiences with somatic breathwork. We dive into her spiritual journey, the power of breathwork as a tool for deep healing, and how it connects us to our higher selves, love, and divinity. This candid conversation touches on childhood memories, the nervous system's role in trauma, and the incredible impact of breathwork in our daily lives. What you’ll hear: The Healing Power of Community: we explore the magic of healing in a collective space, where deep transformations can occur alongside others on a similar journey. Spiritual Awakening: Mama Stedman shares her personal journey into spirituality, highlighting the turning points that led her to a deeper connection with herself, her higher purpose, and a more profound sense of inner peace. Nervous System Regulation Through Breath: we discuss how somatic breathwork helps regulate the nervous system, allowing old traumas and stuck energy to be released, leading to emotional freedom and a renewed sense of calm. Breath as a Bridge to Love and Divinity: Mama Stedman reflects on how breath connects us to the love we are inherently made of, serving as a gateway to experiencing our divinity and fulfilling our purpose in life. Childhood Coping Mechanisms and Nervous System Care: A heartwarming memory of Mama Stedman as a child rocking herself to self-soothe serves as a window into early nervous system regulation, connecting it to breathwork practices today. Fill Out the Contact Me Form Here⁠ ⁠Join My Email List Here⁠ ⁠⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠