Unlocking the Brain's Secrets with Brain Health Coach Allison Liu

Send us Fan MailOur brain holds so many secrets, which we have only scratched the surface of. Allison Liu, as a Brain Health Coach, helps me take a deep dive into how to stay healthy and promote living a higher quality of life. We dive into: 11 factors that effect the brain including sugar and sleep. Signs to watch for to see if you may need to take extra care of your brain health.The Brain Reserve.How our brain effects the choices we make and how it can be warped.How our body and brain work togetherAnd more!Where to find Allison:Website: https://allisonliucoaching.com/LinkedIn: https://www.linkedin.com/in/allison-liu-3361991a2/Facebook: https://www.facebook.com/allisonliucoachingInstagram: https://www.instagram.com/allisonliucoaching/First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...