Unlocking The Mind: Rewiring Beliefs & Accessing True Potential (with Bec Symonds)

Welcome, to Trust The Process.I'm your host, Claudia, and in today's episode we have the lovely Bec, to dive into the depths of hypnotherapy, the subconscious mind and belief systems that can either narrow or widen our perspectives. The key to this is the truth that there is a boundless potential that exists inside us all, whether you are head-in-the-clouds (like us!), intuitively-lead or down-to-earth, logically-minded and understanding how to go beyond the limitation that prevents us from realising this.I also had the joy of experiencing hypnotherapy with Bec last month, which you'll hear about in this episode.Timestamps:Start: Bec's background in psychology and what got her to the point she is at today in her work, passion, research and studies.13:28: How hypnotherapy and accessing the subconscious mind works to shift habitual patterns and neural pathways, connecting us back to our naturally open state.18:05: The process of integrating the effects of subconscious rewiring into your life. 27:05: The subtle power of true transformation; the way that subconscious shifting enables us to shed and show up as an entirely new person, or perhaps rather, who we were underneath, now that our evolution has been assisted.30:31: How timeline therapy helps people to pinpoint specific areas of their life and engrained memories, ones that we wouldn't necessarily consider to be of any grand importance, that have shaped the belief systems that they hold today.34:55: Final questions + oracle card pull.Find out more about Bec, her offers and everything that she is up to here.Connect with me.Love, blessings and light, Claudia.