Unlocking the power of BLISSful sleep with Chastity Van Pelt

from Hanging with Ms. Heather · host Heather Gonzalez

Chastity is a Family Nurse Practitioner and Certified Sleep Sense Consultant. She founded Bliss Pediatric Sleep Support to partner with parents in understanding the science of sleep and importance of a good bedtime routine. Chastity is a wealth of knowledge on bedtime routines and sleep science. Wherever you are in your journey, Chastity can develop a routine catered to your family dynamic, complete with her help and support! Bliss: · Website- bliss-sleep.com -Educational webinar on the science of sleep: bliss-sleep.com/educational-offerings/· Facebook- facebook.com/BLSSsleep· Instagram: @bliss_sleep_support· Linked in: www.linkedin.com/in/chastity-vanpelt Mentions:· Rewire Your Mind Podcast: The Rewire Your Mind Podcast Podcast Series – Apple Podcasts· Good Inside with Dr. Becky: Parenting Podcast | Good Inside Connect with Heather and Great Beginnings Preschool· Great Beginnings Preschool: Great Beginnings Preschool (greatbeginningsleesburg.com)· IG: @greatbeginningsleesburg· FB: https://www.facebook.com/gbpleesburgThanks for listening! Be sure to subscribe to the podcast so you don't miss new episodes! See what we're up to on Facebook/Instagram and find more information on our website. SHINE bright!!

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This episode was published on October 14, 2024.

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