Unlocking the Power of Nutrition at the Genetic Level.

In this episode, we will discuss how what we eat can profoundly affect our metabolism and health, down to the molecular and genetic levels. Specifically, we will explore how nutrition impacts us at the epigenetic level. Our guest, Dr. Carsten Carlberg, will shed light on this topic. Dr. Carlberg is the ERA Chair for Nutrigenomics at the Polish Academy of Sciences in Poland and a Professor of Biochemistry at UEF. His research has focused on vitamin D for over 30 years, studying its effects on changes in the epigenome. Follow me on social media: Instagram: https://www.instagram.com/doctoref.rain/ Facebook: https://www.facebook.com/efrain.riverosperez Reference: Carlberg C, Velleuer E. Nutrition and epigenetic programming. Curr Opin Clin Nutr Metab Care. 2023 May 1;26(3):259-265. doi: 10.1097/MCO.0000000000000900. Epub 2022 Dec 23. PMID: 36728887. Disclosure: The content of this podcast is purely academic in nature and is intended for educational and informational purposes only. The material discussed does not represent or reflect the views, opinions, or policies of the Medical College of Georgia, and the information presented should not be construed as medical advice or guidance. Always consult with a qualified healthcare professional for any medical concerns or questions. I'd like to explicitly state that I have no endorsement from, affiliations with, or financial interests in any pharmaceutical companies or medical device manufacturers. Any mention of medications, devices, or treatments is made solely within the context of literature and academic discussion.