Unlocking The Power Of Sleep For Increased Energy, Focus & Success In Your Business and Leadership with Tanessa Shears episode artwork

EPISODE · May 4, 2023 · 25 MIN

Unlocking The Power Of Sleep For Increased Energy, Focus & Success In Your Business and Leadership with Tanessa Shears

from Unleashed and Unstoppable · host Alex Lianne Carter and Carol Register

Send us Fan MailAre you ready to be Unleashed + Unstoppable? Meet Tanessa Shears! Tanessa is a Kinesiologist, Certified Sleep Science Coach, and health consultant who helps entrepreneurs optimize their health, focus and productivity through wearable technology, science-based strategies & biohacking. She works closely with business owners to implement effective sleep, nutrition, movement, and stress resiliency strategies to eliminate brain fog and improve their overall well-being. Utilizing wearable technology and coaching, Tanessa helps optimize the performance capacity of her clients' bodies and brains, allowing them to produce more impactful work output and scale their businesses faster. Tanessa is also the host of The Becoming Limitless Podcast, sharing her expertise on optimizing health and productivity for business success.In this episode, we cover: How important sleep is to your body.How sleep impacts your health and focus.Productivity tips for high achievers.Shifting and tweaking little things to create effectiveness in work-home balance.FREE GIFT:3 Biohacking Secrets to Optimize Your Sleep & Boost Your Energy:  CLICK HERELinks: IG: instagram.com/tanessashearsWebsite: tanessashears.comPodcast: Becoming Limitless @ tanessashears.com/podcastConnect with and learn more from:Alex Lianne Carter Website | Instagram | Facebook | LinkedIn | Join the Community Carol Register  Twitter | Instagram | Facebook | LinkedIn | Join the Community 💬 DM to work with us.⭐️ Please leave a RATING or REVIEW!Alex Lianne Carter Website | Instagram | Facebook | LinkedIn👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister Let's IGNITE your wealth? Jump in here.🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.Learn more about our PEAK Conversion Websites and design services

Episode metadata supplied by the publisher feed · Published May 4, 2023

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Send us Fan Mail Are you ready to be Unleashed + Unstoppable? Meet Tanessa Shears! Tanessa is a Kinesiologist, Certified Sleep Science Coach, and health consultant who helps entrepreneurs optimize their health, focus and productivity through wearable technology, science-based strategies & biohacking. She works closely with business owners to implement effective sleep, nutrition, movement, and stress resiliency strategies to eliminate brain fog and improve their overall well-being. ...

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Unlocking The Power Of Sleep For Increased Energy, Focus & Success In Your Business and Leadership with Tanessa Shears

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