Unlocking the Power of Your Menstrual Cycle for Self-Awareness & Empowerment w/ Alyah Al Jasser | Ep. 20

This week on The Woman UP! Podcast, Martha talks to Alyah Al Jasser aka The Soulful Coach. Alyah shares her journey from a career in advertising and TV production to finding purpose in women’s wellness & menstrual cycle awareness. Together, they dive into practical insights on tracking cycles, why Menstrual Cycle Awareness (MCA) is crucial for the modern woman, and how it differs from men’s rhythms.  🎧 Tune in for an empowering conversation that celebrates women’s natural rhythms and offers tools to deepen your self-awareness.  Please FOLLOW and leave a comment or review if you enjoyed this episode. 🤍 💌 JOIN US ON INSTAGRAM https://www.instagram.com/womanup.ig/  __________________________________________ Disclaimer: This podcast is for entertainment purposes only. The views and opinions expressed in this episode are those of the guest and host and do not constitute professional advice. Please consult a professional for any advice or information specific to your situation. All content in this podcast is the property of the creators and may not be reproduced or distributed without express written permission.