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EPISODE · Aug 25, 2025 · 43 MIN

Unlocking the Secrets of Kid's Sleep

from Sleep Science Today · host sleepsciencetoday

Dr. Chris Winter, a neurologist and sleep specialist, speaks about the often-overlooked topic of children's sleep. He Shares the unique sleep needs of children as they grow, common sleep issues such as insomnia and sleep apnea, and the importance of establishing healthy sleep habits early on. Dr. Winter emphasizes the need for parents to recognize sleep disturbances and seek appropriate help, as well as the role of technology in monitoring sleep patterns. The conversation highlights the significance of understanding sleep in children to improve their overall well-being and development. Get your FREE E-Book at: https://www.sleepsciencetoday.com Instagram: @sleepsciencetoday Facebook: @sleepsciencetoday YouTube: @sleepsciencetoday Reddit:  u/sleepsciencetoday

Episode metadata supplied by the publisher feed · Published Aug 25, 2025

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Unlocking the Secrets of Kid's Sleep

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