Unlocking Wellness: The Benefits of Red Light Therapy & Infrared Saunas with Tammy Nevin of HappysolWellness

In this episode of *Susan LoPresti Wellness Mind Body & Soul*, we dive into the rejuvenating world of red light therapy and infrared saunas with Tammy Nevin, founder of HappysolWellness. Discover how these cutting-edge therapies can promote healing, reduce inflammation, enhance skin health, boost energy levels, and improve overall well-being. Tammy shares her expertise on how these non-invasive treatments work, their benefits for mature women, and practical tips for incorporating them into your wellness routine. Whether you’re seeking pain relief, better circulation, or a boost to your immune system, this episode will guide you on how to use red light and infrared therapies to restore balance and vitality. Visit her website at www.happysolwellness.com You can also follow her on Instagram @happysolwi