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EPISODE · Mar 5, 2024 · 50 MIN

Unlocking You

from Blueprint Breakers · host Amy A. Palmer

Feeling lost, alone, or like you just don't belong? Join us as we chat with Inez Sobczak, author of "Unlocking Me." Inez, a Cuban American adopted by a Caucasian family, faced the challenges of foster care and addiction. But her story is one of incredible resilience. We delve into overcoming adversity, embracing your true self, and unlocking the amazing potential within you. This conversation is a beacon of light for anyone feeling unworthy. Ready to be empowered? Dive in! About Inez Sobczak Inez, founder and master trainer at Fit-Nez, has over 15 years of experience as an innovator in health and fitness. What began as a passion for sports and aerobics in her youth culminated in her founding of Fit-Nez, located in Arlington, Virginia. Inez was first certified as a group fitness instructor while still in high school. In college, she created and developed a wellness program for her college including nutrition education and fitness classes. Upon graduation, she embarked on a career in sales, where during lunch hours and weekends she continued her commitment to helping those around her achieve their fitness goals. After a few years in sales, she turned her passion into a full-time mission by opening Fit-Nez. Inez holds over a dozen health, fitness and nutritional certifications. She is a national figure competitor, recently turning pro and is competing in her first pro show in April. A marathon runner and widely recognized expert in nutrition and corporate wellness, Inez maintains a complete commitment to living the fitness lifestyle she imparts to her clients. Connect with Inez: Fit-nez.com Get her book, Unlocking Me at your local bookseller or at Fit-Nez.com! About Amy A. Palmer As host and facilitator for the Blueprint Breaker podcast, Amy is dedicated to expanding and amplifying the voices of women over 45 who are living a “non-traditional” lifestyle. She believes there is more than one way to do life and we all deserve to be seen, heard, understood and represented. After a lifelong struggle with feeling “outside” the societal norm and longing to live up to perceived expectations, pardon Amy’s French as she says fuck the blueprint! She has found peace, acceptance, and joy as she embarks on the next era of her life as a digital nomadic entrepreneur. Amy was formerly a senior corporate executive, a nationally recognized sales and operations expert, an award-winning actress, a resident of 13 different US cities, and a prize-winning DC blogger. Amy has a vast network of friends and colleagues with whom she enjoys travel and adventures and a close family including six niblings (nieces & nephews), the loves of her life! Amy's Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @amypalmer.today Join the Blueprint Breakers Insiders Network: ⁠⁠⁠⁠⁠Community.BlueprintBreakers.com⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Mar 5, 2024

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Unlocking You

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