Unlocking your Kinematic Sequence with Rotational Training

from More Than Velocity · host ArmCare.com

In this episode, we discuss: what the kinematic sequence is, how to measure it, and how rotational training can improve it. Then we talk about why tracking performance changes are essential to any biomechanics changes (kinematics, arm path, etc.) coaches may consider making with an athlete. Show Notes: 1:40- What is the kinematic sequence 7:40- How to measure the kinematic sequence 10:00- Rotational Training 19:35- Disassociation 23:05- Performance Concerns 28:400- Arm path issues. Learn more at ArmCare.com

Episode metadata supplied by the publisher feed · Published Sep 15, 2021

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Unlocking your Kinematic Sequence with Rotational Training

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