Unmasking Childhood Trauma: Understanding and Healing part 2

Welcome to the "Who the Fuck is in the Mirror" podcast with your host, Angela Spooner. Join Angela, an emotional intelligence guide, trauma-informed coach, yoga instructor, and badass single mom, as she takes you on a journey of self-discovery and transformation. In this episode, Angela dives deep into the science behind our dysfunctional behaviors and how trauma impacts our perception of the world. She reflects on studies involving children who have experienced extreme trauma and discusses how their worldviews are shaped by their experiences. Angela also shares personal anecdotes and insights from her own journey of overcoming trauma and finding her true self. She emphasizes the importance of self-awareness, self-compassion, and resilience in transforming our lives. Don't miss out on Angela's exciting announcement about her upcoming BFF Society membership and the 12-week Transformation Camp designed to help you become your most confident and empowered self. Join Angela in this thought-provoking episode as she explores the attachment theory, the challenges of healing from trauma, and the incredible potential for growth and change. Tune in and discover how you can rewrite your story and become the badass you were always meant to be.