Unpacking Childhood Trauma: A Coaching Session

In today’s deeply insightful and thought-provoking episode, engage in a deeply reflective coaching session where they explore the intricate layers of childhood trauma, the intricate interplay of cultural influences, the complexities of conditional love, and the profound ways in which these elements shape and influence their mental well-being and daily experiences.Disclaimer: The title of this podcast and its contents are not intended to in any way promote, encourage, or advocate suicide or any form of self-harm. If you or someone you know is contemplating suicide and needs support, please call 988 for the Suicide and Crisis Lifeline. In this episode, you will hear:0:00 Intro(Beginning of The Discussion Between Nicole and Bella)2:00 A Conversation How Trauma Affects Everyday Life9:02 I Wish my Family Understood This About Me...14:03 An Outside Perspective on Different Families15:55 A Child’s Responsibilities, Mistakes, Feelings, and Wants31:20 Culture: Mental Health, Shame, and Outside Perspectives 34:27 Relationships and Connection Between Children and their Parents48:44 Conditional Love and New Experiences1:00:42 Childhood Healing and Pleasant Memories1:15:06 Last Word(End of The Discussion Between Nicole and Bella) 1:13:02 Closing Statement from Bella and Nicole1:15:10 Outro 1:16:28 “I Might Do Something Wrong” (Osunlade Lonely Mix) by Tortured Soul: https://www.youtube.com/watch?v=YGtiD9iLYoYEpisode Resources:Website: https://www.showmegrace.org/Bi-Weekly Support Group: https://www.showmegrace.org/the-brainCareer Coaching: https://www.showmegrace.org/about-3Crisis Hotline - Call or Text 988 or Chat At 988lifeline.org Connect with the Host:Bella ZimmermanEmail: [email protected]: holistichealingbeautifulbirths.clientsecure.me Nicole DarbyEmail: [email protected] BPD Support Resources and Bi-weekly Support Group (Wednesdays): https://www.showmegrace.org Credits:Hosts: Bella Zimmerman and Nicole DarbyMusic Producer of Podcast’s Intro Music: DJtheIIISound Engineer: Stefan MitroiPodcast Producer: Nicole DarbyResearch Team: Nicole Darby & Tamar Brignolle