Unpacking: Healing from trauma - Unpacked with Kate

What this episode covers

In today’s episode, Kate unpacks healing and the lessons she’s learning during this journey and process. We glorify healing and yes, while it is glorious, it is mostly messy and ugly. It requires a lot of work, a lot of reflection and a lot of kindness to self. In the end, it’s meant to be worth it – Just wait until you meet the healed you! Please rate the podcast. Share your feedback and don’t forget to follow @Unpackedwith.Kate on Instagram. Enjoy!

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Frequently Asked Questions

How long is this episode of Unpacked with Kate?

This episode is 13 minutes long.

When was this Unpacked with Kate episode published?

This episode was published on March 21, 2022.

What is this episode about?

In today’s episode, Kate unpacks healing and the lessons she’s learning during this journey and process. We glorify healing and yes, while it is glorious, it is mostly messy and ugly. It requires a lot of work, a lot of reflection and a lot of...

Can I download this Unpacked with Kate episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.