Unpacking RED-S: The Hidden Struggles of Athletes

What this episode covers

In this episode of The WMN Podcast, Georgie and Sheridan delve into the topic of Relative Energy Deficiency in Sport (RED-S), exploring its implications for athletes. They discuss the symptoms, diagnosis, and recovery process associated with RED-S, emphasising the psychological challenges faced during recovery. The episode also touches on societal pressures regarding body image and the importance of a healthy diet and relationship to food.Links:The WMN Podcast is powered by Black Sheep⁠Listen in and visit our Instagram page to learn about how you can win a $500 Focus gift voucher.⁠Stardust: Period, Ovulation, and Pregancy Tracker App

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Frequently Asked Questions

How long is this episode of The WMN Podcast?

This episode is 51 minutes long.

When was this The WMN Podcast episode published?

This episode was published on May 26, 2025.

What is this episode about?

In this episode of The WMN Podcast, Georgie and Sheridan delve into the topic of Relative Energy Deficiency in Sport (RED-S), exploring its implications for athletes. They discuss the symptoms, diagnosis, and recovery process associated with RED-S,...

Can I download this The WMN Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.