Unpacking RED-S: The Hidden Struggles of Athletes

from The WMN Podcast · host Black Sheep Cycling

In this episode of The WMN Podcast, Georgie and Sheridan delve into the topic of Relative Energy Deficiency in Sport (RED-S), exploring its implications for athletes. They discuss the symptoms, diagnosis, and recovery process associated with RED-S, emphasising the psychological challenges faced during recovery. The episode also touches on societal pressures regarding body image and the importance of a healthy diet and relationship to food.Links:The WMN Podcast is powered by Black Sheep⁠Listen in and visit our Instagram page to learn about how you can win a $500 Focus gift voucher.⁠Stardust: Period, Ovulation, and Pregancy Tracker App

Episode metadata supplied by the publisher feed · Published May 26, 2025

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Unpacking RED-S: The Hidden Struggles of Athletes

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