Unplugging and Reconnecting: Lessons from Tulum episode artwork

EPISODE · May 2, 2024 · 15 MIN

Unplugging and Reconnecting: Lessons from Tulum

from The Jackie Serviss Show · host Jackie Serviss

In this episode, I share my recent experience at an incredible women’s retreat outside of Tulum, Mexico held by a dear friend, Regina Lawrence of Breathe with Regina. I’ll be honest — I felt a lot of resistance going into the retreat, as we so often do when we’re on the right track! Turns out, time for sacred connection and reflection was exactly what I needed.Days of breathwork and sound baths, lush landscapes and delicious meals, really helped me learn the meaning of “sacred pause.” During the retreat, I took my foot off the gas that most founders find themselves constantly pushing on. When we’re used to going, going, going, it can take a moment to fully accept that it’s ok to slow down. But I can assure you, letting your nervous system recalibrate will make you a happier, healthier, and even a more effective person.If you’re ready to hear inspo for your next sacred pause, tune into this episode! ______________________________________________________Follow Jackie on Instagram| @jackieservissFollow Serv Recruitment Agency on Instagram| @servrecruitmentagencyFind more information| www.jackieserviss.com Contact Jackie| [email protected]

Episode metadata supplied by the publisher feed · Published May 2, 2024

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In this episode, I share my recent experience at an incredible women’s retreat outside of Tulum, Mexico held by a dear friend, Regina Lawrence of Breathe with Regina. I’ll be honest — I felt a lot of resistance going into the retreat, as we so often do when we’re on the right track! Turns out, time for sacred connection and reflection was exactly what I needed. Days of breathwork and sound baths, lush landscapes and delicious meals, really helped me learn the meaning of “sacred pause....

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Unplugging and Reconnecting: Lessons from Tulum

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