Unreasonable Expectations - Untethering Shame

What this episode covers

In this week's solo episode, I want to discuss your expectations. Expectations are not a bad thing. Expectations out of context or without flexibility are the problem and are ultimately fueled by and refueling your shame. So what can we do about it?

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Frequently Asked Questions

How long is this episode of Untethering Shame?

This episode is 7 minutes long.

When was this Untethering Shame episode published?

This episode was published on August 8, 2024.

What is this episode about?

In this week's solo episode, I want to discuss your expectations. Expectations are not a bad thing. Expectations out of context or without flexibility are the problem and are ultimately fueled by and refueling your shame. So what can we do about...

Can I download this Untethering Shame episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.