unscrambling thoughts

How do you make sense of the noise that we call our "thoughts"? How do you process or unscramble a situation that is unfolding right in front of you? Do you save it for later or deal with it now? What is your relationship with talking to yourself? In today's episode, we are going to explore a way to unscramble thoughts while in the moment **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned Please like, comment, rate, subscribe or follow me. My instagram: @lil.muva https://www.instagram.com/lil.muva/ My website: Muvaknows.com Muva Moments available on all listening platforms including apple podcast, anchor, spotify, amazon, and others! Check out my featured item #ad: https://www.amazon.com/gp/product/B0BML46ZMN/ref=ox_sc_rp_title_rp_9?smid=&psc=1&pf_rd_p=dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_wg=ohCMa&pd_rd_i=B0BML46ZMN&pd_rd_w=WabHq&content-id=amzn1.sym.dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_r=01c3c5b1-a358-40b3-b9ef-18cb465861ad&_encoding=UTF8&tag=lilmuva09-20&linkCode=ur2&linkId=c696636c19ac758241c4f37ab4fcd3b7&camp=1789&creative=9325 **** Original cover art by : @ellieswansart Updated cover art and intro music @jb_offutt on instagram