Unstable Moods
from Connect The Dots B*tch Hosted by Amy Fiedler
Amy deconstructs how you neglecting your needs regularly can detrimentally impact your mental, emotional and physical state. She teaches you how exactly to reflect and tune into those unmet needs with self-reflective questions and mindfulness in order to create an individualized routine that’ll keep your mood stable, regulated and balanced.
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How long is this episode of Connect The Dots B*tch?
This episode is 59 minutes long.
When was this Connect The Dots B*tch episode published?
This episode was published on May 3, 2022.
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