EPISODE · Feb 20, 2023 · 32 MIN
UnStuck Yourself
from Fit Identity · host Mike Karpenko
The 3 step process to activity to achieving the wellness, health and frankly anything you deserve. The minute you become passive, you grow away from it. Stay active Listening passively is not going to work. You got to follow through Fear is monster! It wants what you want.. and will take it if you allow it.
Embed this episode
Ready to play
UnStuck Yourself
0:00
32:10
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
The Neurodiversity Business Podcast
Sara Kedge
A renowned DEI Design Thinking Strategist, Coach and Trainer, Sara Kedge blends curiosity and playfulness with deep cross-functional knowledge. She prides herself on helping teams move out of stressful dysfunction to create human-focused workplace cultures where critical thinking – and people – are encouraged and valued. Sara carries the collective experience of the neurodivergent community into the solutions she co-creates with her clients. As the founder and curator of How 2 Entrepreneuro, an online community supporting neurodivergent entrepreneurs.In this podcast, she and her guests explore Neurodiversity, Entrepreneurship, and the challenges Neurodiverse people face trying to fit into a Neurotypical world.
The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists
Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist
Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.My mission is to educate dental pros on how to take control of their physical health so they can build a st
Frequently Asked Questions
How long is this episode of Fit Identity?
This episode is 32 minutes long.
When was this Fit Identity episode published?
This episode was published on February 20, 2023.
Can I download this Fit Identity episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!