Untitled Episode

from Fruci Fit Podcast · host Matt Fruci

I’ve done 8K steps, should I get to 10K steps or do a resistance workout? - Fruci Fit Personal Training WiltshireMorning chat: I’ve done 8K steps, should I get to 10K steps or do a resistance workout?www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

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I’ve done 8K steps, should I get to 10K steps or do a resistance workout? - Fruci Fit Personal Training Wiltshire Morning chat: I’ve done 8K steps, should I get to 10K steps or do a resistance workout? www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

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This episode is 3 minutes long.

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This episode was published on January 21, 2024.

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