Unwind The Mind

Unwind The Mind- a Guided Meditation for inner peace, inner happiness. Observe the “depth of the ocean” as you start to close your eyes. Relax into the here and now and forget about your to-do list for a moment. Check in with your personal practice and ask yourself: have I been able to go DEEP in my practice? Or am I just hitting the surface? How do I know if I’m going “deep?” Thank you for meditating with me! ✨🙏🏼✨ @mia_staying_creative on Insta @Mia-Kelly-1111 on Venmo

Episode metadata supplied by the publisher feed · Published Mar 14, 2024

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Unwind The Mind

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This episode is 10 minutes long.

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This episode was published on March 14, 2024.

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