Unwritten #3 with A Zen Mind, Seeking Meditation for Clarity and Peace.

In this episode we go over the true power of being in tuned with nature and finding peace through that and daily meditations.Timestamps:00:00 Intro01:00 Nature vs. Nurture04:00 Questioning Generational Beliefs09:00 Being In Tune with Nature12:00 College Days and Growing up Fast18:15 Coping with Alcohol31:40 First time Meditating36:40 Visualization Meditations41:30 City Life Vs. Rural Life, getting away from the Noise of New York City.49:25 Dealing with Anxiety and Frustration of the Fast Pace...