Upcoming Programs, 2020 Seminar Tour and Audiobook Details

Here's a quick podcast with some details on my upcoming programs, 2020 seminar tour and 'Rewire Your Mindset' audiobook details. I also talked a little about how to get back on track in the new year if you completely pressed the 'F*ck It' button over Christmas. Listen to the end to find out where to send your upcoming New Years fitness questions. Have a Happy New Year everyone. BKF Online Program (Starting January 6th 2020): Click Here GAA Lean Body Program (Starting January 6th 2020): Click Here Rewire Your Mindset Seminar 11th January 2020: Click Here Rewire Your Mindset Book (Amazon): Click Here

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This episode is 10 minutes long.

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This episode was published on December 30, 2019.

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