Update 4/29/24

Send us a text Hey my peeps, Anthony here, and let me tell you, the struggle to keep those grades sky-high while balancing life has been real. I've missed you guys, but I'm gearing up to come back with a bang, and you won't want to miss what's in store. Though I've been MIA, the passion for the podcast hasn't skipped a beat, and believe me when I say, the wait will be worth it. In the meantime, let's keep the vibe rolling by revisiting the classics—those episodes that had you cruising at full speed. So, while you eagerly await the fresh drops, keep the love and energy flowing. Your support fuels this show, and I'm counting down the days until we hit play on the next chapter of SPADE The Podcast. Stay hyped, stay tuned, and see you soon! Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988