UPDATED! The Mother–Daughter Relationship Makeover (And What It Really Takes)

This episode is for mothers walking on eggshells.For daughters who feel judged.For families who love each other deeply but don’t know how to stop hurting each other.In this powerful episode of Bite Your Tongue, Denise Gorant speaks with Leslie Glass and her daughter Lindsey Glass about the hardest—and most hopeful—parts of the mother-daughter relationship. Co-authors of The Mother-Daughter Relationship Makeover and its companion workbook, Leslie and Lindsey share their deeply personal journey through addiction, family conflict, estrangement, and reconciliation. Together, they explore why these relationships fracture, how communication breaks down, and what real repair actually looks like.What We Cover:Why mothers and daughters trigger each other so deeplyThe independence vs. control conflict baked into motherhoodHow “helpful” comments about food, weight, or appearance become landminesWhat makes a fight toxic—and what makes it repairableWhy estrangement can feel safer than staying in conflictHow apologies, accountability, and boundaries rebuild trustPractical tools for changing communication patternsWhy healing starts with self-work—not changing the other personLeslie and Lindsey also share practical tools from their workbook—like replacement phrases that diffuse tension, ways to identify triggers before they explode, and why doing the work separately (not together) can be the most honest starting point.One of the most powerful ideas from this conversation is simple but uncomfortable: "You have to decide whether you want to be right—or whether you want to stay connected."Healing doesn’t require perfection. It requires awareness, accountability, compassion—and sometimes knowing when to bite your tongue.We’re also launching our new listener phone line. We hope all of you will call to share their stories, ideas, episodes they liked or did not like.  We'd like to begin answering these questions in each episode.  So give us a call now at719-347-1106.Please follow us on social media now.  It helps us so much. Facebook InstagramHuge thanks to Connie Gorant Fisher, our audio engineer.  Support the showSupport the show  The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.