Updated version: World Cup in Idre Fjäll and preview JWOC!

All about the WC in Idre Fjäll, also "selecting" the WOC teams for Sweden and Switzerland! Preview before JWOC in Italy coming up this week, with pointing out some favorites and guessing the medalists! See the chapters below. Talking WC in Idre from start to app. 73 min Preview JWOC from ca 73 and to the end. To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering trainings, check out: O-Portugal.pt Shoes for running on trails, flat and terrain: https://scantrade.no/merker/scott-l%C3%B8p/sko Chapters Introduction to the World Cup Races 02:03 Comparative Analysis of Long and Middle Distances 04:18 Key Competitors and Surprises in the Qualifiers 07:14 Challenges Faced by Runners in the Qualifiers 10:17 Women’s Long Distance Race Dynamics 14:17 Men’s Long Distance Race Insights 18:14 Discussion on Race Tactics and Fair Play 22:09 Men’s Race Performance and Gaps 26:22 Qualifying Race Format and Its Implications 30:22 Middle Distance Race Overview 32:47 Cecile Caandrys Breakthrough Performance 38:44 Tactical Choices and Mistakes in the Race 44:33 Relay Dynamics and Team Strategies 56:45 Looking Ahead: World Championships Selections JWOC 01:18:35 Analyzing Competitor Strengths and Favorites 01:26:50 Expectations from Nordic and Other Nations 01:35:42 Predictions and Medal Contenders for JWOC 02:00:00 Closing Thoughts and Future Insights