Updates Moment

from Muva Moments · host lil muva

A few updates that includes mentions of a Patreon made for guided meditation and yoga videos. **** Episodes are standalone. Listeners can listen in any order. Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others! Check out MUVA BOOK MANIA podcast as well Youtube and Patreon: YOGALIFEJAS Please like, comment, rate, subscribe or follow me. My instagram: @lil.muva Original cover art by : @ellieswansart Updated cover art and intro music @jb_offutt on instagram Background music: lofi study girl ****

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

Embed this episode

Attribution link and audio player

Ready to play

Updates Moment

0:00 2:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Be Marvelus (the mental fitness podcast) Marta Kagan If you’ve ever met someone who is genuinely thriving and wondered, What’s their secret? this is the podcast for you. Each week you'll hear from beautiful, resilient humans who sit down with host (& Marvelus coFounder) Marta Kagan to share the most vulnerable moments of their lives and the choices that helped them become their most Marvelus selves. Packed with inspiring stories, profound insights, and actionable tips, the Be Marvelus Podcast will help you get into the best mental and emotional shape of your life. Explicit

Frequently Asked Questions

How long is this episode of Muva Moments?

This episode is 2 minutes long.

When was this Muva Moments episode published?

This episode was published on March 16, 2026.

Can I download this Muva Moments episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!