Updates on deltaG Exogenous Ketones with Brian McMahon - Ep. #90

Bob and Dina meet with Brian McMahon, Chief Strategy Officer for the deltaG company to learn about updates in the science and real life use of exogenous ketones. We also discuss: “Mixed actives” and the new espresso ketone shot product from deltaG Optimal blood ketone levels to support brain and metabolic health The reasons you have to experiment with exogenous ketones Why ultra runners may benefit How exogenous ketones can support and protect against traumatic brain injuries How to use deltaG for recovery purposes, during competition, and dosing tips Links: Want to try deltaG or are you already a customer? Use the code ISNPODCAST at checkout to save 10% on your deltaG orders and help support our podcast.  Research studies mentioned: https://pubmed.ncbi.nlm.nih.gov/37141424/ , https://pubmed.ncbi.nlm.nih.gov/37062892/ , https://journals.physiology.org/doi/full/10.1152/ajpendo.00264.2022, https://journals.humankinetics.com/view/journals/ijsnem/33/4/article-p181.xml --- This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day.  Use code ISNPODCAST23 to save 15% on your purchase. We’d love to connect with you on social! Follow Dina on Instagram at @nutritionmechanic and Bob at @enrgperformance. You can learn more about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.