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Jun 13, 2022 5 min

Updating and understanding yourself

from MAV Hosted by Georgina Valentine

Expressing how important it is to rest and relax.

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Updating and understanding yourself

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The Willetts Podcast Maverick Willett The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans. We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear so they can finally stop deceiving themselves and step into the version of them that has the highest quality of life, health, and marriage. If you want evidence-based guidance, honest perspectives, and two married coaches who practice what they preach—welcome home. This is where real change starts. https://go.elev8coaching.net/start-ads The MJE Living Room Conversations Mothers for Justice and Equality The Living Room Conversation is an intimate dialogue hosted from MJE's Blue Library- a space that symbolizes reflection, wisdom and collective healing. Inspired by the 'Red Table' concept, this new MAV X MJE series brings grassroots leaders, community healers, and advocates together to explore the question: Where do we go from here? Fresh from the MAV National Conference, we'll gather for a heartfelt conversation about sustaining healing, building leadership capacity, and strengthening our national network of women leading community transformation. Join Monalisa Smith, Founder of Mothers for Justice and Equality and the MAV Learning Community, as she leads this open conversation with special guests who are shaping the next chapter of our movement- from momentum to model.

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This episode was published on June 13, 2022.

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