Uplifted- The Dopamine Set Point

from Centered The Podcast Hosted by Leslie Braverman

In this episode we talk about a few key ways to up level your dopamine baseline to improve mood, sense of joy, and playfulness in life. I get into the importance of sleep, nutrition, and movement as key resources to feel more uplifted. Support the show --Disclaimer- This podcast offers health and wellness information. It is not a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It serves as educational purposes only based on Leslie Braverman's qualifications. Leslie Braverman and Centered By Leslie do not guarantee results. The use of any information provided on this site and from these programs is solely at your own risk.

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Uplifted- The Dopamine Set Point

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How long is this episode of Centered The Podcast?

This episode is 8 minutes long.

When was this Centered The Podcast episode published?

This episode was published on May 13, 2026.

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