Upside LIVE #27 - Viens poser tes questions (VO2max, Inte...

What this episode covers

GRATUIT 👉 ⁠Le Guide Cardio Fonctionnel⁠ https://academy.upsidestrength.com/guide-zones-fr 🎓 Coach, Prépa ou Kiné ? Forme-toi en endurance avec le ⁠Mastermind Upside Strength⁠ 👉 https://academy.upsidestrength.com/mastermind-programmation-endurance QUI EST SEAN ?Sean est un coach d'endurance et formateur basé en France. Généraliste dans l'âme et grand amoureux de la physiologie, il est spécialisé dans l'entraînement en endurance et en entraînement respiratoire. Il coache des débutants comme des athlètes professionnels depuis bientôt 10 ans et les aide à améliorer leur capacité de travail, leur récupération et leurs performances, peu importe leur discipline sportive. Il forme également des coachs, des préparateurs physiques et des kinés via son contenu, ses séminaires et ses formations en ligne.SOUTIEN UPSIDE STRENGTHTu veux soutenir Upside Strength ? Fais d'une pierre deux coups : développe ton endurance ou tes connaissances et deviens membre de la communauté sur la Upside Strength Academy 👉 ⁠upsidestrengthacademy.com

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Frequently Asked Questions

How long is this episode of Upside Strength Podcast?

This episode is 1 hour and 14 minutes long.

When was this Upside Strength Podcast episode published?

This episode was published on November 12, 2025.

What is this episode about?

GRATUIT 👉 ⁠Le Guide Cardio Fonctionnel⁠ https://academy.upsidestrength.com/guide-zones-fr 🎓 Coach, Prépa ou Kiné ? Forme-toi en endurance avec le ⁠Mastermind Upside Strength⁠ 👉 https://academy.upsidestrength.com/mastermind-programmation-endurance...

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