Urban Co-Op Limerick, a Local Fresh & Organic Shop

This show is s a pure example that there are shops out there that can provide you with the best type of foods.  Single Ingredent foods that will improve all areas of your health and in particular it your gut which is key for over all health.   I had a great chat with Anne Maher who is the Managing Director of the Urban Co- OP in Limerick. Talking about how traditional cultures were healthier.  Tune in to listen to the whole show.  Hope you enjoy it.  Colman   T