EPISODE · Dec 23, 2020 · 12 MIN
Urban MVMNT's Unique Belief In Fitness - Pt. 2
from WTF Gym Talk · host Stuart Brauer
In this episode I break down one of the three unique workout style we offer at Urban MVMNT - SPRINTS. I talk about the origins of this workout, how we think about the dose response + client experience and more. Remember - Urban MVMNT is now accepting applications for our license model here.
What this episode covers
In this episode I break down one of the three unique workout style we offer at Urban MVMNT - SPRINTS. I talk about the origins of this workout, how we think about the dose response + client experience and more. Remember - Urban MVMNT is now accepting applications for our license model here.
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Urban MVMNT's Unique Belief In Fitness - Pt. 2
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