Urdhva Padmasana, the Headstand in the Lotus

from Yoga Practice Video - Yoga Vidya · host Podcaster

Namaste to this Yoga Vidya practice video. Narayana will show you steps to go into Urdhva Padmasana, the headstand in the lotus. You find more videos to yoga at http://my.yoga-vidya.org/video

Episode metadata supplied by the publisher feed · Published Jun 2, 2012

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Urdhva Padmasana, the Headstand in the Lotus

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