Use the Thymus Thump to Stop Stress - Quick and Easy Stre...

What this episode covers

In this episode, you discover how simply tapping the area over the thymus can relieve anxiety and stress while restoring emotional balance and wellbeing.Resource: "Waking up from shock". Note: scroll down to the third video. Link: https://r4r.energypsych.org/waking-up-from-shock#1676018386---Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] information: Recording and initial edits with Twisted Wave. Other processing with Izotope De-esser and De-click, Soften, Hush, Audacity, Amadeus Pro, and Wave ReGen. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.---Keywords: emotional_wellbeing, stress,

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Frequently Asked Questions

How long is this episode of Quick and Easy Stress Relief?

This episode is 4 minutes long.

When was this Quick and Easy Stress Relief episode published?

This episode was published on April 4, 2026.

What is this episode about?

In this episode, you discover how simply tapping the area over the thymus can relieve anxiety and stress while restoring emotional balance and wellbeing.Resource: "Waking up from shock". Note: scroll down to the third video. Link:...

Can I download this Quick and Easy Stress Relief episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.