Use this Technique To Up Level your Confidence

from Generation Elevation · host Elise Riley

Feeling challenged by affirmations that don’t quite resonate? Mirror work helps bridge that gap. Join me as I discuss how grounding yourself, choosing the right affirmations, and observing your body language can make a significant difference. This practice has not only increased my confidence but also enabled me to handle disrespectful comments assertively rather than laughing them off. Episode Highlights:01:27 - What is Mirror Work?02:35 - The Importance of Integrity03:42 - How to Practice Mirror Work05:07 - Personal Experience with Affirmations 06:27 - Body Awareness During Practice07:52 - Benefits of Mirror WorkCheck out my Websitehttps://generationelevation.com.au/Join the Generation Elevation Facebook group here:https://www.facebook.com/groups/159166831442070Follow me on Instagramhttps://www.instagram.com/elise.rileyySupport the showWant to download the free ELEVATION CODES EBOOK?Here's the link: https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0Download Elises guided Meditations: https://generationelevation.com.au/collections/meditations-1Follow Elise on social media @elise.rileyy

Episode metadata supplied by the publisher feed · Published Aug 27, 2024

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Use this Technique To Up Level your Confidence

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