Use What You've Got

Sometimes we don't have a lot of walking options. During today's ten-minute walk, Dave tells Shirley's story of getting started with fitness and how she had to use what was available. Support the podcast with a virtual coffee HERE Download your free 90 Day Fitness Chain Tracker HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Sometimes we don't have a lot of walking options. During today's ten-minute walk, Dave tells Shirley's story of getting started with fitness and how she had to use what was available. Support the podcast with a virtual coffee HERE Download your free 90 Day Fitness Chain Tracker HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Use What You've Got

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on May 20, 2023.

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