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Using Mindfulness to Unlock Your Peak Potential W/ Dylan Grimes episode artwork

EPISODE · Mar 29, 2022 · 35 MIN

Using Mindfulness to Unlock Your Peak Potential W/ Dylan Grimes

from Generation Elevation · host Elise Riley

“The cornerstone to being good at whatever you want to do is being conscious of the fact that the only thing you can impact is the things you can control.”-Dylan GrimesIn this episode. I am joined by Dylan Grimes, owner of the Mount Macedon winery, which is northwest of Melbourne City. He is an Australian rules footballer who has played for the Richmond Football Club in the Australian Football League (AFL) for 13 years, and he is now the Richmond Football Club's CO captain. Gold from this episode: 02:04 - Get to know Dylan06:04 - Dylan’s football journey10:20 - How to overcome self-doubt12:51 - What does mindfulness mean?17:35 - Why being an introvert and extrovert is needed as an athlete18:33 - Three things to get in flow23:24 - How to deal with negative people27:06 - The importance of identity29:43 - The six human needs to live a fulfilling lifeTune in to learn more epic ideas on how to unlock your peak potential!Connect with Dylanhttps://www.mountmacedonwinery.com.au/https://www.instagram.com/dylan_grimes2Join the Generation Elevation Facebook group here:https://www.facebook.com/groups/159166831442070/Follow me on Instagramhttps://www.instagram.com/elise.rileyy/Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)Support the showWant to download the free ELEVATION CODES EBOOK?Here's the link: https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0Download Elises guided Meditations: https://generationelevation.com.au/collections/meditations-1Follow Elise on social media @elise.rileyy

Episode metadata supplied by the publisher feed · Published Mar 29, 2022

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“The cornerstone to being good at whatever you want to do is being conscious of the fact that the only thing you can impact is the things you can control.” -Dylan Grimes In this episode. I am joined by Dylan Grimes, owner of the Mount Macedon winery, which is northwest of Melbourne City. He is an Australian rules footballer who has played for the Richmond Football Club in the Australian Football League (AFL) for 13 years, and he is now the Richmond Football Club's CO captain. Gold fr...

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Using Mindfulness to Unlock Your Peak Potential W/ Dylan Grimes

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This episode is 35 minutes long.

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This episode was published on March 29, 2022.

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