Using Our 'Three Brains' for Wellness and Well-being with Savio Clemente

Three Brains? Isn't one more than enough? Well, science now says we have three brains – the one in our HEAD, our HEART, and our GUT. Our guest Savio P. Clemente, NBC-HWC, ACC, shares how he overcame cancer and now helps others overcome the confusion of a life-changing diagnosis and gain clarity by using all three of our brains.Besides being a Board Certified Wellness Coach and a stage 3 cancer survivor, Savio is a podcaster and founder of The Human Resolve LLC. In this episode, Savio shares how harnessing the three brains, plus two skills he cultivated in his recovery: open-mindedness and knowing his 'why' were part of the keys to his successful and amazing four-month recovery. He also shares how to    • Be present for and with yourself and the healing power of 'the now.'• Move beyond auto-pilot and take charge of your healing.• Treat your body as a stranger for greater success.• Stop living in your head and your emotions, plus much more...About our Guest: Savio Clemente, NBC-HWC, ACC, is the founder of The Human Resolve LLC, where he inspires health and wellness seekers to find meaning in the "why" and cultivate resilience in their mindset. Join his newsletter (https://newsletter.thehumanresolve.com) to receive weekly secrets from living more thoughtful by feeding your "three brains" - head, heart, and gut. Share this link with family and friends: www.UnderstandingAutoimmune.com/SavioThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.