EPISODE · May 12, 2023 · 55 MIN
Using Race Simulation and Group Rides in Your Training
from The BaseCamp Community Podcast · host BaseCamp Endurance Coaching
Group rides, training races and race simulation workout are essential tools in training. The skills and situational awareness gained from riding in a group or training race and/or the specific prep of the race simulation workout make riders more confident in all riding environments. The key is to understand the pros and cons of group rides and to integrate them into your training at the right time.
What this episode covers
Group rides, training races and race simulation workout are essential tools in training. The skills and situational awareness gained from riding in a group or training race and/or the specific prep of the race simulation workout make riders more confident in all riding environments. The key is to understand the pros and cons of group rides and to integrate them into your training at the right time.
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Using Race Simulation and Group Rides in Your Training
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