Using the Power of the Subconscious Mind on Your Fertility Journey

What if some of the beliefs running your fertility journey aren’t actually beliefs you’re consciously choosing?What if, underneath the things you’re saying out loud like “I’m hopeful,” “I trust my body,” “I know it’s going to happen”  there are deeper beliefs quietly running in the background, ones that constantly undo all the positive things you try to tell yourself?Things like…“My body doesn’t work.”“It’s never going to happen for me.”“I’m running out of time.”“Everyone else gets pregnant except me.”Or, “I can’t relax until I have my baby.”Because your subconscious isn’t some magical force that’s deciding whether or not you get pregnant.But it is influencing the way you think, behave, respond to stress, interpret what’s happening and ultimately experience your fertility journey.And once you understand that, you can actually start working with your subconscious rather than constantly fighting against it.So today we’re going to unpack what your subconscious mind actually is, the fertility beliefs you might be carrying without realising it, and some really practical ways you can start changing the internal story you’re living from.By the time you finish listening, you'll find out:What is the subconscious mind & how does it impact your fertility journey?How you can start to unravel the limiting beliefs that affect TTCHow you can start to re-program your subconscious mind on your fertility journeyThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementfertilityyoga If you're trying to conceive, I have lots of resources to support you:To grab a copy of my Free Fertility Yoga Guide, click here:To jump inside the Secret Fertility Shift Free private podcast series, click here:To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.This program is a guided way to: Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier