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Oct 16, 2024 41 min

Using Visualization to Improve Sports Performance

from FASTER Cycling Hosted by FLO Cycling

Many world class athletes can be seen with their eyes closed before a major event. I often wondered what they were doing and I've learned that most are visualizing. Visualization is a sports psychology technique that is proven to improve sports performance. In this episode of FASTER we discuss confidence and trust which are the building blocks of visualization and then discuss everything about visualization. Listen to this episode to learn how to use visualization to make you a FASTER athlete.

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Using Visualization to Improve Sports Performance

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Frequently asked questions

How long is this episode of FASTER Cycling?

This episode is 41 minutes long.

When was this FASTER Cycling episode published?

This episode was published on October 16, 2024.

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