Uterine Tonics with Kay’aleya Hunnybee

Join us for Kay’a knowledge share on Uterine Tonics this March!—Welcome to Earth Body Podcast. Each week, we feature conversations, stories, and essays exploring cyclical wisdom in the modern world.Today, we're talking about uterine tonics with Kay’aleya Hunnybee, Clinical Herbalist and Integrative Health Educator.KEY MOMENTS:0:34 - Kay’a’s journey to becoming an “embodied” herbalist6:25 - Kay’a’s history with cycle tracking & fertility awareness9:46 - What are uterine tonics?11:45 - Why or when might someone want to bring uterine tonics into their lives?15:24 - Connecting with the womb/pelvic space18:29 - What herbs Kay’a will cover in her Uterine Tonics class19:09 - What is something about uterine health you wish more people knew about or were conscious of?20:29 - What is the most nourishing aspect of your work?—Kay'aleya Hunnybee, M.S. (she/her) is an herbalist and integrative health educator specializing in menstrual, hormonal, sexual and reproductive health. She holds a Masters of Science degree in Therapeutic Herbalism from the Maryland University of Integrative Health, is certified as both a Women's Herbal Educator with Aviva Romm, MD, and a Women's Health Coach with a focus on nutrition through the Integrative Women's Health Institute.As a trained yoga teacher and an experienced massage therapist with a background as a doula and student midwife, she brings a uniquely integrative lens to her work as an herbalist. She draws on her diverse tapestry of experience to share truly integrative approaches to everything from menstrual cycle support, to breast/chest health, to postpartum care, to navigating the menopausal transition and beyond. She teaches through her weekly podcast, Herbal Womb Wisdom, and her forthcoming online courses, where you can experience her practice of embodied herbalism first-hand.Her greatest wish is for others to know the healing potential and kinship with the earth and the plants like she does.Relevant links:The Herbal WombMarch 12th online class: Uterine Tonics: Herbal allies to nourish, tone + support your womb from menarche through menopause with Kay'aleya Hunnybee—Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.Episode recorded, mixed, and produced by Kate DouglasTheme song is by Raina Sokolov-GonzalezAll content is provided for general informational purposes only. It not medical advice, and should not be construed as such. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit helloearthbody.substack.com/subscribe