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Jun 15, 2023 28 min

UV Sterilisers

from Sliced Bread Hosted by BBC Radio 4

During the pandemic, as people sought to protect themselves from Corona Virus, more and more products entered the market claiming to use Ultra Violet light to clean your belongings. These vary from UV wands and lamps, to phone boxes and UV baby bottle sterilisers. You may have seen them advertised online, claiming to kill 99% of viruses and bacteria. But do they deliver, and are they worth it, compared to more traditional methods of cleaning like alcohol wipes, or soap and water... That's what listeners Chris and Ben wanted to know. I'll be finding out by speaking to an expert in radiation safety Professor John O'Hagan at Loughborough University and Matt Knight, Product Testing Expert at the consumer group Which? Once again this series we’re testing and investigating your suggested wonder-products, so if you’ve seen an ad, trend or fad, and wonder if there’s any evidence to back up a claim, drop us an email to [email protected] or you can send us a voice note to our WhatsApp number: 07543 306807 PRESENTER: Greg Foot PRODUCER: Jay Unger

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Proven: This podcast will change the way you think about bread The Sourdough School Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut microbiome, and nutrigenetics,. Guests span the entire bread-making system – from wheat breeders, farmers, millers, and bakers to doctors, nutritional psychiatrists, and gut health specialists – brought together to explore the impact of bread in depth. This is The Davinia Taylor Podcast- Hack Your Health Underground Fan Club Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life. 14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed? One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too. Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess. Now…let’s go hack your health. @daviniataylor @undergroundfanclub See <a

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This episode was published on June 15, 2023.

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