UW Audio 062 - Vitamin D - Why You Are Probably NOT Getting Enough - visit www.ultrawellness.com/blog

Vitamin D is essential for vibrant health. It regulates your genes and promotes healthy cell function. Unfortunately more than half of the population is deficient and government guidelines do not accurately reflect how much you need for optimal health. In todays UltraWellness podcast Dr. Mark Hyman explains why vitamin D is so important and how to optimize your levels with the right supplements. For more, see http://www.ultrawellness.com/blog