V. diel :: Vitamín D - O hladinách

from Bez Receptu · host Bez Receptu

Vitamín D sa stanovuje v dvoch jednotkách. V jednom laboratóriu vám dodajú výsledky v ng/ml a v druhom pokojne v nmol/l. Čo vlastne znamená nameraná hodnota a ako zistíte, či máte vitamínu D dosť, alebo málo, sa dozviete v tejto epizóde. Mať dobrú hladinu vitamínu D v lete, neznamená vytvorenie si zásoby na celú zimu. Náš organizmus si vitamín D tvorí, ale zároveň ho aj spotrebuje. Koľko si mesačne minieme déčka a ako ho optimálne doplniť? Podcast Bez receptu nájdete naprieč platformami: WEB: www.bezreceptupodcast.sk INSTAGRAM: www.instagram.com/bezreceptupodcast FACEBOOK: www.facebook.com/bezreceptu YOUTUBE: www.youtube.com

Episode metadata supplied by the publisher feed · Published Jun 22, 2020

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V. diel :: Vitamín D - O hladinách

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