Vacances : pourquoi tu rentres épuisé (et comment vraiment te reposer)

from Esprit léger - Le podcast des cadres, dirigeants et entrepreneurs qui veulent performer sans s'épuiser. · host Florian

Tu pars en vacances pour souffler… mais tu reviens plus fatigué qu’avant ? Dans cet épisode, découvre pourquoi les micro-décisions épuisent ton énergie et comment transformer tes congés en véritable temps de récupération.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on August 16, 2025.

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